Phase II Day ONE
Monday, November 18
Strangely, last night I was unable to finish the Indian food we ordered from Star of India on Ste. Catherine St.
I was also unable to finish the lemon meringue pie from the Duc de Lorraine and the Baskin Robbins (Bastard Robbers) Caramel Turtle Truffle ice cream.
Then, I was unable to sleep even one wink the entire night. Consequently I just gave up and got up at 5 a.m.
My new diet, beginning today, consisted of, for breakfast, six tablespoons of kefir and some Prebiotin powder, with a small piece of low-carb toast and butter—altogether probably around 12 grammes of carbohydrates.
I met my friend Nathan at the 24H 2nd Cup coffee shop on Cote des Neiges on a frigid (-12°) morning for our regular biweekly games of chess.
I ordered but couldn't finish even half of a café latte . . . with no sugar it tasted unexpectedly bitter.
This is going to be a very tough two weeks . . .
In which I once again assault the mysteries of the MicroBiome—can diets and different regimens affect the composition of the Gut MicroBiome? This is BiomeMechanic: ROUND TWO.
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